WarmDontBurn Member

25 views and not 1 person can offer support...LOL.

LOL..Ok I will help motivate me I guess. Day 1 - Coffee logged! That is a start.

I make cauliflower like mashed potato. I mix it up with a hand mixer, little milk and some butter. Even my kids like it! No advice about the cottage cheese though. I mix a little paprika with mine and love it anyway.

Ok I read this a few times and not sure I get what you are saying. MFP gives you a deficit yes in your case 750 so therefore I would assume (correct me if I am wrong) your calories are set to 1200. Now if you do nothing all day long then that is fine ( well not healthy but for the example fine) because the deficit is…

Missed my weigh in yesterday because I was too chicken..lol. I am a strict calorie counter and just haven't been logging like I should and haven't completed a day in a week and before that another week. However it is possible I am learning how to do this without logging as much because I was SHOCKED to see a loss this…

Well I figured I would weigh in today just to see what I got since yesterday I was back on track and really upped my water. Either I didn't do AS bad as I thought or my scale is messing with me but this journey is about learning. I weighed in today at 132.3 which is a pretty big loss from Sunday when I was 134lbs. Today is…

Well today was my first day back to Zig Zagging. My sister is gone and although I attempted to get back to it yesterday I was extremely hungry and honestly it got out of hand. I feel good though I was just under my 1340 cal target but not the least bit hungry. I guess my body just needed 1 more day! So starting again today…

I got down to 132.9lbs before my sisters arrival and gained 1.1lbs from her visit! May 1 st - SW: 136.2 May 8th - 134lbs!!! May 15th - 133.4lbs - Total loss so far 2.8lbs! May 22nd - 134lbs It sucks but I did it to myself. Todays plan it to up my water and give it my all the rest of the month!

Well one week off and I have gained 1.1lbs. I hate horrible and yesterday I ate A LOT! I am going to up my water today and get back on track!! Todays weight -- 134!

132.9 lbs on 05/17/11 Been missing about a week now while my sister has been home. She is gone and it is back to business. Tomorrow is weigh in and I am pretty sure there will be some sort of gain as my diet has not been the best. Regardless I will post my gain and continue on with zig zagging and updating here.…

This is where I started too. ^^ I do day 1 and 2 at 1340 and Day 3 at 1650 and then repeat. I have been trying to keep track and update here: http://www.myfitnesspal.com/topics/show/229833-zig-zagging-calories-day-1 However I have been a bit MIA and not following it for the last week while my sister was home but I am back…

I HATED my polar f7 for that reason. The V02 max was too hard to figure out and it never seemed accurate! I have the FT4 now and no problems at all! I had a whole post on here all about V02 max, testing and all my issues.

May 1 st - SW: 136.2 May 8th - 134lbs!!! May 15th - 133.4lbs - Total loss so far 2.8lbs! Still zig zagging and so far so good. My sister is home for the week so it may be a challenge to weigh everything and stick to goal but I am going to try my hardest. 3.4lbs more to goal!! YAY!

well I weighed in this morning at 133.4 so not too far off! I am still in the 133's so I am a hapy girl. My sister is home so this week will be challenging. We had spaghetti for supper and I know about how much I eat when I make it so I am confident I didn't go over by too much if at all.

Maybe it is a fluke but I weighed in this morning and was 133.2!!

Sunday is my weigh in date but after not moving at all this week I weighed in this morning at 133.8lbs!! I find that I am not quite eating enough though. It seems like I have been so busy I forget to eat and then by the end of the night I have all these extra calories left, funny part is it is mostly on my down days! So I…

I try to eat back what I can so I am netting what was recommended. A MFP member helped me and advised me to do 1340 days 1 and 2 then 1650 on Day 3 and repeat. These are NET so if I exercise on any day I eat back my exercise calories. Tonight was a bit rough though as I had 400+ to eat back and it is pretty late. I had a…

Every single day! Sometimes more...I love it! This last week I watched 2.2lbs slowly leave day by day. For me it is total motivation!

Ya 1770 according to MFP if I set it to maintenance now.

And today is my official weigh in and I am 134lbs!! Hello 134!! I have now lost 2.7lbs since April 30th when I started this thread.

OMG I am melting away and it feels so good!! I haven't lost weight like this since I started. May 1 st - SW: 136.2 May 8th - 134lbs!!! This week has been a continual loss, I have been weighing every day or every other because I started zig zagging my calories and it must be working. This was my week: May 1st - 136.2 May…

OMG I thought I was getting better with my scale addiction..lol. I weigh every day now...again and happy to report I am down some more :happy: 135.4lbs baby!!

Doing good! I weighed again this morning and I am at 135.7lbs so a tiny gain but I am still happy to be in the 135's. I guess I can believe that it is real! Today is Day 5 so last low day before tomorrows high. My normal weigh in is Monday so I will check back in before then unless I see a prettier number :wink:

Thanks. Anymore? Keep them coming :flowerforyou:

I don't have a ED but weigh every day sometimes more. I would be lost without my scales. I have been doing really well so it is nice to see that pretty number looking back at me. I agree with others though if it could lead down a bad path better to get rid of it now.

My first post I weighed in at 136.7lbs. I was successful in Days 1,2 and 3 today is day 4 and my scale is the lowest it has been in 8 years!!! Today I weighed in at 135.6! It may not be 100% as I know weight can fluctuate and you should only weigh once a week but I haven't seen that number in so long it is great motivation!

I love Kurt's dad! He is so sweet and such a great guy! Total Gleek!

My iphone screenshot is prettier...I wish the site looked similar. I will post a more recent one in a bit

They aren't available in Canada yet I don't think but I am eager to try them!

Well on to another month! Happy May everyone :flowerforyou: SW: 136.2 Any loss is a good loss but I will be VERY happy to see 135!