WarmDontBurn Member

Got it thanks!

I always make sure my GOAL matches my NET

I back after a long time off but a week down and 2lbs gone I am feeling much more motivated then ever :) Feel free to add me, can never have too much support !!

I think it really depends. I use to weigh 120lbs and people always told me I looked sick and I was to thin. I got so sick of hearing it. Then I had my first child and lost the baby weight and was sitting around 129 an to me I looked good. I wasn't too skinny and was comfortable and that time I felt skinny. Right now I am…

Thanks...are all the whey protein's the same? Where do you purchase yours?

I am 5'4 and lost 30lbs but have since gained it back. I am back and ready to do it again and for good this time...feel free to add me :)

Interested in learning more about juicing :)

I have lost count :( I have been back so many times....hoping this time I can be in it for the long haul 2012 sucked so I am going to give it my all in 2013. I figured I quit smoking as a new years resolution so why not weight loss. I have 1 more big supper out and that is it...my farewell to fat meal. We can do it!!!!

Welcome :) I lost about 30lbs and was just pounds away from my goal but blew it :( Gained it ALL back...well all but a few lbs. So I am back yet again and this time I am totally in it!! My dad passed away in July suddenly and it left me lost...i am an emotional eater so ya things were not getting pretty! So time to clean…

Scentsy Layers of course ;) My favourtie is the sugar cookie body butter but looking forward to trying the new scents!!

9 weeks left Since I didn't weigh today I will tomorrow - 09/18/2012 - 164.5 8 weeks left - 09/22/2012 (AKA my birthday) - 7 weeks left - 09/29/2012 6 weeks left - 10/06/2012 5 weeks left - 10/13/2012 4 weeks left - 10/20/2012 3 weeks left - 10/27/2012 2 weeks left - 11/03/2012 1 week left - 11/10/2012 Picture Day ---…

My dog ate our pet turkey....well tried but the turkey (Henry) survived!!

Ontario here too :) I am just about an hour from London! Feel free to friend me...Would love some more Ontario friends :)

Yes! I actually use my bathroom scale and my Wii :) I find if I step on my bathroom scale I can be 2 or 3 pounds different every time I step on it but my wii is always consistent. So I use the bathroom scale during the week just to give me an idea and the Wii as my official scale to record my weight!

Welcome! Feel free to add me :) I am back at it and going to do this...I have 9 weeks to lose as much as possible (the healthy way of course) before our up coming family photo shoot!! You can do it!!!

WALK!! When I lost the weight before it was mostly walking that got me there. I really watch my calories and just make sure I am Netting my goals for the day...If I want to eat more I burn more. I usually even take my kids with me after supper...even 1/2 hour walking is better then nothing!!

Thanks! So far so good :) We had my mom over for supper last night so I didn't really log my food which could have went badly but wasn't horrible and I plan to keep it under for the next couple of days just in case. Managed to walk all but 1 day and plan to start "learning" how to run.

Sept.22 (Virgo) Surprised there isn't more...such an awesome day ;)

I wouldn't judge...If she was just texting it could have been an ipod touch and not a phone. I know plenty of under 10 year olds that have ipod/iphone that only allows texting or the phone minutes are limited and monitored. people are so quick to jump to them using it negatively but if used properly they aren't evil.…

Thanks! It is a locked group now though so if you want added please contact: mini72 WarmDontBurn ccpowers one of us will add you :) I have been a bit MIA but once I kick this cold and get my central air back up and running I will be around more...that combined with computer issues it hasn't been the most MFP friendly zone…

I love that this thread is still going strong...I slipped a little but still trying to focus on the day to day :) Thanks for all the requests...we will get there together!!

I am mom to 2 wonderful little girls, I am an Independent Scentsy and Velata Director and will be adding another brand soon, plus if I have spare time I help my dad with his business. Thank goodness for this site and the app for my iphone!!! Without it I would not be nearly as connected.

Same...Did well when I came back KNOW I can do it, shoot I have done it but 1 wrong day turns into one wrong week and everything I worked so hard for is gone. I know what I need to do but just can't seem to get there. I am hoping surrounding myself with all of you helps!!

Nope no progress here. I think a wee bit of depression has hit me and I am an emotional eater. I know what I need to do but finding the energy and motivation is hard. Hopefully coming back here can get things...well me moving!

My best advice it to switch it up a bit whether it is exercise or calories. I know when I got close to goal I was zig zagging my calories. Maybe you could try that? Or try a different exercise. Just keep pushing through. I need to follow the same advice..lol.

Yes and always! I NET my goal or very close to it :)

SW - 169 (05/28/12) CW - 166.4 GW - 160 UTG: 130 June 1 - 166.4 June 8 - 166.2 June 15 June 22 June 29 Wow I am shocked that I lost .2 in a week. Very discouraging for sure. I went from eating everything horrible to eating 1290 net a day and only lost .2lbs :( I guess on the up side I have only been back on track for 11…

Looks cool! BUT has calories :( I am looking for something more natural. I would drink my iced tea forever but would like to avoid artificial sweetener and other extras. PLUS I doubt they have it in Canada...we don't get cool stuff..lol

Are you eating exercise calories? If you eat 1900 a day no matter what, then if you burn 900 are eating that back to keep you at the 1900.

I don't think it is weight loss I think it is more about improving your energy levels, helping immune system..etc. Something to do with glutathione.