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I'm 22 and also interested! I did Insanity with a bunch of my dorm friends and loved it, they all lost at least 20 lbs or more in the first month. I didn't lose anything but got a lot more toned. I have hypothyroidism and had just been diagnosed when we started, so I don't blame the program (how could I?!) for my lack of…
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You look amazing!! Love those pics where you just say..."I look GOOD!" Best feeling :)
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Have you been doing any specific strength or cardio exercises? Or just tracking and being aware of food choices and caloric intake? Sorry I am so specific! I have been searching for answers for a year and am glad to have found a friendly place with answers :)
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Hi all! I am 18 and in college, and just about 3 weeks ago I was screened for hypothyroid, as I gained 30 lbs in 2 years with no change in diet or exercise. The test came back and I have been diagnosed as having an under active thyroid! I am just glad that the doctors found out what was wrong before this got too far =] I…
