Darlene4prayers Member

Hi, I had been dealing with migraines and bad headaches all my life. I finally got a MRI 5 yrs ago showing 2 bad disks in my neck. So after physical therapy and a good chiropractor I am doing so much better. I do have to take my medicine and try to relax because the body will tense up when in pain which can make it worse.…

Hi, I had been dealing with migraines and bad headaches all my life. I finally got a MRI 5 yrs ago showing 2 bad disks in my neck. So after physical therapy and a good chiropractor I am doing so much better. I do have to take my medicine and try to relax because the body will tense up when in pain which can make it worse.…

I have never had a weight problem till I went into menopause. The other day I was telling the doctor that I'm depressed, hungry all the time, no energy and have sleeping issues. She wrote out a script for an antidepressant. I'm NOT feeling better.....

My mother-in-law was on a 800 caloried diet. I think it was called Optifast and you have to be under a doctor's care and go to weekly meetings at the hospital. To qualified you have to be 100 pounds overweight. This program does work just look it up.

This would be great to make for Valentines Day.

I know people who are walking time bombs (obese) and went on a very low calorie diet under a doctor's care. While on the diet they went to the doctor once a week and weekly meetings to learn how to eat better, cook, read labels, exercise, etc. Some were very successful and kept the weight off and others did not succeed. So…

Hi, My brother had the same problem with his upper plate. I think the dentist got tired of seeing him or got scared (lol) and made him a new plate which has helped a lot. My brother was so upset and depressed that he lost too much weight from being unable to eat. The dentist kept telling him he needed to give it some time.…

Here I am again.......the start of a new day and so far not eating very healthy. Why can't I change my eating habits? Why don't I have willpower? I have been with MFP for about 3 months and I struggle every hour of the day. I am so exhausted!! Anyone out there feel this way. I am 52 years old, need to lose 30 lbs and just…

Andrews, Indiana Home of the hoosiers!

Thank You,

I know I will get slammed for this but this is just information for you to check out. A.C.E. is a natural weight loss pill that is helping a lot of people lose weight. I know these people and see the results they are getting. I bought a bottle and I love the way it helps me to have more energy with no side effects. I don't…

I work second shift as a manger for adults who have developmental disabilites. I am always on call 24/7, so alot of interruptions. I never had a weight problem until I reached my fourties. I've been struggling for several years to get back to my desired weight and back into a size 9. I so happy to be on MFP and talking to…

Initial weigh in: Wed. Feb. 1=159 1st week weigh in: Wed. Feb. 8=162 2nd week weigh in:Wed.Feb. 15=_______ 3rd week weigh in:Wed. Feb. 22=_______ 4th week weigh in:Wed. Feb. 29=_______ I almost gave up when I gave 3 pounds instead of losing. Then I read so many postings that gives me motivation and support. I would like to…

I don't know where you live but I get cooked brown rice in a package at Aldi's. The sodium is low not like some packaged foods and very easy to fix.. Squeeze the package, open the corner, put in microwave for 1 minute and you have great tasting rice.

Oh, I forgot to add my protein shakes can I count this too?

The user who started this thread has deactivated her account. I wondering why......

Yes, yes and yes.....count me in:)

I'm looking forward to joining the February challenge on Wednesday. I'm at 159-160 and want to be at 155 at the end of the month. Baby steps......

I put a little sweet-n-low in mine..... When I'm craving something to eat I sip on this. I'm thinking of trying the carbonated water with the lemon and sweet-n-low so I don't get bored. You can use any sweetner of your choice.

I feel the say way as you do. I blame it on my menopause, hormones and old age. I used to have willpower to fight off the cravings, but now I found an exuse and thats what it is for me, "excuses". After reading postings on MFP, I realized that I am letting myself down. Its hard to get out of that dark hole I know first…

I enjoy eating the Atkins advantage bars They have meal replacement and snack bars, my favorite is the peanut butter granola. Yummy!

Yes I have felt a little shaky thinking I needed something to eat.

I bought some chia seeds at a health food store and was grossed out by the texture and taste. The bottle recommends to put one tablespoon in a glass of water and drink. "Bottoms up" You have to drink a lot of water because the seeds will expand and can cause you to choke. That right there scared the crap out of me. The…

Weight gain due to feeling hungry all the time. Hot flashes Tired all the time.

I work second shift and usually go to bed around 1p. Who can go right to bed after getting off work, not me? So yes I do eat late at night because if I don't my blood sugar will drop. I do notice if I eat too much before going to bed I will get hearburn. I set my calorie limit at 200-300 calories so I can have a treat with…

fI;m with ya!

:smile: Hang in there we are all in this together.

Lost 2 pounds a total of 6lbs so far, then I gained 1lb when I weighed myself this morning. I needed to know where my wight was at after eating so much on New Years Eve.

You can purchase Sensa at GNC stores so if it doesn't work you can get your money back within 30 days. I would go there to buy mine instead of giving my credit card number to be set up on auto pay.

two pounds