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You are beautiful! What gorgeous cheek bones. Keep up the great work, you're stunning!
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What a beautiful family!
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You are doing awesome!!! You are gaining muscle working out which weighs more than fat. We aren't suppose to weight ourselves at night.... (I've done it before... but try not to now/ I freak out if I weight the same in the morning... Keep up the great work! Try changing your work out routine.. and change your calories…
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OMG, HILARIOUS!!! Cigarettes and tampons :laugh: :laugh: :laugh: . Thank God I have a husband that knows better... he knows I'm always right, he'll never win an arguement, I have a memory of an elephant... and I always get the last word... :noway: Just kidding... No seriously :laugh: :laugh: :laugh: (Does mfp have…
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You're awesome and your body thinks so also! Have you tried grilling some of your fresh veggies? A whole new taste comes out. I grill onions, garlic, fresh asparagus, egg plant, tomatoes... Spray grill with Pam or something first or use a grill pan, fish rack.. Prevents sticking and veggies falling thru the racks. I make…
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Thanks FC... I still jump out of my skin from time to time.. but never as bad as it was. Thank God. Getting 8 hours of sleep definatley helps also. Be Well everyone! Salute! G. :smile: :flowerforyou:
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Great Idea... I eat Pringles Light Fat Free with Olestra- so you can eat 28 chips for only 140 cals, and no fat and 4 grams protein :love: :love: :love: They taste great. And when I'm craving chocolate I eat Kellogg's choc chip fiber (9g) bars. They help keep me on track. We all have our moments of weakness... We're only…
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viddles along with
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Thanks a million! You made my life so much easier! Have a great weekend! :drinker: Salute
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My favorite was Flamed Broiled! Burger King. Yummo! Wendy's are Hot and Greasy.. Never like their burgers only their frostys... White Castles anyone? (That's the greese I liked...roaches included.. :laugh: ) Now I'm making myself hungry! Nope won't go there, :noway: I'm back on a very strict day! Everyone have an awesome…
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Got to love em' :laugh: :laugh: :laugh: !!!
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If your local Dairy Queen is closed from November through March, you might live in Illinois . If someone in a store offers you assistance & they don't work there, you might live in Illinois . If your dad's suntan stops at a line curving around the middle of his forehead, you might live in Illinois . If you have ever worn…
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smoke some more.. .
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Hey Honey... do you have $400 laying around for me? I love Kohl's.. but don't ever pay full price.. You have to get at least 40% sale in the store then 30% off with your card.. Otherwise your getting screwed by Kohl's! I Used to work retail.. I know the game! :smile: :explode: :wink:
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Jolt your metabolism... don't eat your work out calories every day... That is how I am losing weight. Otherwise your body gets used to the routine and goes into starvation mode. Also change your menu, eat different items for breakfast every day.. Swap out lunch for breakfast etc.. Good luck and keep up the great…
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KICK *kitten*! YOU ALL LOOK FANTASTIC! KEEP UP THE GREAT WORK. Sorry but I'm shy I'll post my picture after I reach my goal and stay on maintenance. Hell My husband only gets to see me naked with candle light! :laugh: on :laugh: :laugh:
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I Started taking 2000-3000 IU of Vitamin D3 * Daily, and 3000 units of Vitamin C a day, plus a multi-vitamin. ( I take 2mg of Lunesta only a couple nights to sleep) My Immune system also improved. I have 2 toddlers at home in pre-school, they are sick every other week. For the first time in years I haven't even the…
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Kohl's just sent a book out last week??? With 15% off storewide.. It was connected to the front of the flyer.. Tell them you left yours at home or lost it... The cashiers will give you the discount. Or call the store for the coupon code if you are shopping on line. Good luck!
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YAHOOOOO!!! You GO Girl!!! Keep up the good vibe!! Remember water retention can show an increase or no movement in the scale! So don't get discouraged! We'll all get to our goals with each other's support! Salute! :drinker:
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The gas eases up after your system gets used to the fiber. Fiber is so healthy for all of you. It fights all types of cancer and heart disease. It takes about a week of eating it everyday... Hell at least you'll have ammo for your kids and husband! :explode: :laugh: Just kidding! No seriously!:noway: :explode: :angry:
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I did Curves years ago.. It works, you will lose inches. Honestly for me after a couple of months it got boring so I started going to a gym. (*If you get to go with someone you know, or make new friends there and they'll talk you will have more fun. My last month I was stuck with 8 women same time slot, no one spoke a…
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nut and held
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My sister works for a Dentist. I had to stop giving my kids them.. Dentist says Fruit snacks are the are as bad as candy for anyone's teeth unless they floss. I don't know of any young kids that floss.
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IS THIS A JOKE! IF IT IS YOU COULD KILL SOMEONE! DIABETICS CAN'T HAVE HONEY especially this amount at once...Tooo high in carbohydrates 17.3 GRAMS/TABLESPOON & 17.2 GRAMS OF SUGAR/TABLESPOON. It wil not make anyone lose weight. You're going to have problems if you believe every email you receive. The email you got was…
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Welcome aboard Henry! You can do this! Get healthy! Watch your carbs, drink your water and flush the sweets out of your system. Stay very strict for a couple of days and you will feel better. (*Stop baking until you can control your urges. The scent stays in the air too long and stimulates your appetite.) Diabetes is a…
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Go and put them in your car so the wonderful smell is out of the house! :wink: Otherwise if the bag is open I also have to do everything to resist them.:love: I bought the sentiment hearts, pencils and suckers for my boys classes because I don't eat them.. Didn't trust myself around the chocolate :explode: Good luck!…
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Did the meat bind enough without the oil as moisture, since the meats compacted in muffin tins? Or I wonder if I should add some egg whites. I haven't made meat loaf since I've been strict and prior recipe had eggs with yolks in it. (Because I'll omit the olive oil also/ save extra calories/ I always add a little olive oil…
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Thank you for the wonderful recipe.. I never added carrots before. What a great twist! And the muffin Tin is a great idea. Must have missed it/ I subscribe to Cooking Light. Best magazine on earth for the mouth watering healthy cooking! Keep them coming! :flowerforyou: :wink: :drinker:
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My Oncologist was going to put me on Alli before it was even out on the market. But he found out it would block my Synthroid from being absorbed. (which in turn would stimulate my cancer that's in remission) * So WHAT ELSE does it block in the digestive track... vitamins... other prescriptions... Scary!
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My Son's Pre-school Teacher got Play Dough Perfume as a gift from someone.. She is tyring to find out where they bought it. I think every kid (including myself when I was little) tries to eat the stuff because it smells soooo good! :noway: (But thank God I never ate or drank Elmers Glue. Yuck!)
