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Never! I do love the feeling after I've been though - it keeps me going back for more :-)
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Italy Sun or snow?
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These have got to be the most consistent comparison pics I have ever seen in terms of how you are dressed and body stance. The difference is truely amazing. Well done you :-)
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Whats ET short for? Cause he's got little legs!!!!
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SW: 179
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Just what I need, count me in!
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Pick me, pick me!!! Checking in from Brisbane :-)
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Hiya, I would love to meet up but live Bayside so not close enough. Add me if you want extra support on here though :-)
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Checking in from Brisbane, Australia
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Thats really good and incase anyone is wondering about frame size Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned. Women: Height under 5'2" Small = wrist size less than 5.5" Medium =…
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bump for later. The few pics i've seen are amazing :-)
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I believe C25K to be one of the best programs but I could never stick to it! For me, I just tried to go a little further each time with a little less walking. Also invest in some good trainers!
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Checking in from Brisbane, Australia
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Sounds like you've made a great start. Feel free to add me :-)
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from one Natasha to another......friend request sent.
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WOW you look fantastic!!!!
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Sounds good to me :-)
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I am in awe! what a fantastic achievement, you look AMAZING
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You've done a great job :-) We all want to get there in the shortest possible time but its much more important to make changes that you can maintain for life. Slow and steady wins the race in the game for sure. Well done and keep up the good work :-)
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Bump for later :-)
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Congrats on a job well done. You look great :-)
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Brisbane Australia but originally from Kent, UK. Always happy for new friends so feel free to add me :-)
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Yep, been there but it really does get better if you persevere. Initally I would try to drink most of it early in the day as I'd be up in the night too but that has calmed down now so i can spread it throughout the day :-) I personally find it does assist with my weight loss and the scales show if I had a good water week…
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Wow! thats fantastic, well done :-)
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Mr Brightside, The Killers and LMFAO, Party Rock Anthem immediately spring to mind........... and eye of the tiger - very cheesy but you cant help picturing Rocky everytime it comes on - keeps me going for sure!
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Hiya Cyle, good on you for making a start - i'm sure you'll love it here :-) feel free to add me if you like. I like it so much, I added this comment twice LOL!!! I have no idea whats going on..................
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Hiya Cyle, good on you for making a start - i'm sure you'll love it here :-) feel free to add me if you like
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Far out, you do look like a completely different person!! What a fantastic achievement, congratulations :-)
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great read, thanks for posting
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I understand where you're coming from :-) I too find it really hard to keep my NET calories over 1200 but generally only on exercise days - the exercise actually suppresses my appetite (or gives me something to do other than eat!) I actually enjoy working out and have time on my hands to get a fair bit of physical activity…