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I'm 5'3" and weigh 172.5#. I am also starting C25K over again this week. I had been doing so well until the holidays happened and then I gained the 6# back that I had recently lost. Geeze! But I am getting back on it with C25K and Chalean Extreme... and MFP of course. I'm looking for an exercise buddy to help motivate me!
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You're post was exactly what I was looking for and needing to read today. I have been solidly working out and eating semi right for only 2 months. I was starting to feel discouraged bc I am not seeing instantaneous results. I really needed this!
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I'm in! My stats are 23 yrs old, 5'3'', 175#. I work out 6x/week doing TurboFire and I eat 1200-1400 cals per day. I am really hoping to be a size 8 by Christmas! I think we can do this ladies. :-D
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I am on week 4 of TF! The scale has only gone down 1#, but I can tell a difference in the way I look. Especially my face! I will post pics in a month!
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I just love to hear how great these workouts are! I am very excited to rock them out and get my "bangin bod" on lol. If I can just stay consistent with the workouts I know Chalene will pull me through!
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I have just completed my first week of TurboFire. This week (my 2nd week) I am going to incorporate CLX to amp up my results. Posted below is the link to the schedule I'm following. As I travel for work and practically live in hotels, I am using the bands instead of weights. Not my favorite, by ya gotta do what ya gotta…