kshilliard Member

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  • I'm in Bellevue. How are you this morning??
    in Nebraska!!! Comment by kshilliard May 2013
  • Wow!!! Great Job...I love inspiring stories:) You gotta pat yourself on the back because it keeps you going:) Confidence is always a good thing.
    in Coach Potato to 90 Mins on the Elliptical in 68days Comment by kshilliard May 2013
  • Am an AF wife...need some friends who have similar unique military struggles:)
    in ANY MILITARY SPOUSES OUT THERE? Comment by kshilliard May 2013
  • I have alot of respect for you..It takes alot of guts!! You look amazing! keep up the work. Your beautiful:)
    in MOTIVATED (PICS) Comment by kshilliard May 2013
  • I had years of issues with metformin...my doc put me on metformin ER..and let me tell you what..it changed my life. I have similar issues. I have noticed over time that my skin in certain places has gotten lighter..the healthier I've gotten..but that didn't have much to do with weight loss..I saw the most improvement with…
    in PCOS Question Comment by kshilliard May 2013
  • Need to figure out what it is in the foods that your craving and why? Besides caffeine, fat and sugar, chocolate also contains important trace minerals, like magnesium, which may be deficient in women prior to and during their menstrual cycles. Changing hormonal levels prior to and during the menstrual cycle can inspire…
    in Period making me hungry, crave etc HELP Comment by kshilliard May 2013
  • I also have a long way to go! I am 260 so I have about 120 pounds to lose.
    in Looking for similar friends 100+ lbs Comment by kshilliard May 2013
  • So nice to see woman have success...I feel so discouraged most of the time. Plz add me if you wish and we can provide support for each other. I only know one other person with PCOS..and it sure helps.
    in Ladies with PCOS success stories! Comment by kshilliard May 2013
  • It's harder..but not necessarily impossible.
    in PCOS Comment by kshilliard May 2013
  • There is purple cauliflower.. :)
    in eating the rainbow Comment by kshilliard May 2013
  • Hi there..my name is Shawna. I have a long way to go and am always looking for some support. I'm 5"3 and weigh 261 pounds. My goal is to get to 140 or 145 and go from there. I set 10 pound goals for myself and that makes it a little less intimidating. I know what you mean with the christmas pictures lol. I made an account…
    in Hi everyone!! New to MFP and need friends badly! Comment by kshilliard August 2012
  • I noticed one of your questions was about how often you should weigh yourself. I weigh myself once a week on Thursdays. That way I know exactly where I'm at every week and it helps to see my progress. Sometimes I have a gain and that's Ok. Most of the time it's due to TOM or bloating. What kind of creamer do you use?
    in Reaching Goals! Comment by kshilliard August 2012
  • I also have facial hair. My brother used to make fun of me for it he always told people I was more manly than he is. I was in 8th grade and one of my guy friends pointed out that I had long hairs under my chin. I've been embarrassed about it ever since. My husband is very supportive of that though. He knows that my scars…
    in Do you have facial hair? Comment by kshilliard July 2012
  • Hello everyone. I'm 5"3 and I started this process at a whopping 285 pounds!!! I'm down to 263 and have a very long way to go. Hearing the success stories is encouraging...and i look forward to reading and seeing more! I Joined in oct 2011 and decided to stick with weight watchers at the time. Dietitian wants to keep an…
    in shorties weight loss pics Comment by kshilliard July 2012
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