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I need to keep sodium to a minimum because I retain water which will make watching the scale frustrating. Also, are you "regular"? If you don't take a good BM every day, that will show on the scale, possibly as much as 1.5 lbs. Eat more whole foods, fresh or frozen fruits and vegetables, unprocessed meats (no hot dogs,…
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I'll give you a big WOO HOO, too! Congrats on going shopping in your own closet! I hope to be able to do the same in my closet in another 5-10 lbs. Keep up the good work and get rid of those tent clothes! People will notice your weight loss when you wear things that really fit your body. :bigsmile:
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Buying jeans is a difficult process, no matter what your weight or shape. Start visiting stores that you don't usually frequent. Even if it's a store that you would NEVER visit, they might have jeans made for you. The perfect pair of jeans is out there just waiting for you. Honest!
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Hey there, I prefer to eat vegetarian (and I'm lactose-intolerant), so I never feel weird about bringing separate side dishes. The most important part of the holidays are THE PEOPLE, not the food. Spend the minimum amount of time at the dinner table, stay away from the dessert buffet, and enjoy the conversation and some…
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Very Funny! I did it twice. :blushing: