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Absolutely... Typically, if it goes in my mouth, it goes on my log. If I go over my calories once in a while, I don't fret... it's going to happen once in a while. Merry Christmas everyone!:happy:
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Feel free to friend me! I too will be 40 next year (in May) and I want to be under 200 by then! I am close to that (which is my first goal) now but, I want to lose another 50 to get to 150 by this time next year! I am not sure your restrictions but, my BF has many health restrictions as well. He's using this along with…
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I get the same message. Previously suffering from anorexia, I don't take this warning too seriously. Everything I eat, I log in. I look at this program as a guide more than anything else... a conscience effort to think about everything I am putting in my mouth. As long as you are not hungry AND you are coming close to the…