mjunebugt

It has been very hard for me to lose weight while breastfeeding. It doesn't work for everyone. I know people that have lost a ton while breastfeeding, though. The point is, it varies from person to person and you shouldn't depend on it to make you lose weight.

I'm 5'5.5" and I want to get down to 145ish.

I'm nursing an 11 month old. He still nurses every 2-3 hours during the day and 1-2 times at night, along with eating solids. I am eating between 1800-2000 calories a day and I lose about one pound a week, if I'm lucky and trying really hard. I find if I go below 1800 that my supply suffers. The weight doesn't always fall…