Llilia17 Member

Sounds great. I'm in. Feel free to add me to your friends. I could use the support.

Welcome and way to go. Keep it up. Feel free to add me if you want some more support.

Seriously?

This is so very true. The district is so strict on nutrition. Kids aren't allowed soda and candy in their lunches. I agree with this. But also they are not allowed a lot of other things that I consider a healthier alternative like goldfish crackers. Yet they feed the children what they have approved. Pizza is BTW approved…

I weigh myself every morning and record my lowest weight for the previous week. My weight fluctuates so much from day to day it's really the only clear way I can see progress. It works for me. I know your not supposed to do it this way but I do because it helps me to stay on track and feel good about myself.

cereal fruit lean meats lite soy milk beer (lol kidding) veggies

Wow what an accomplishment. You are so beautiful and now you are a total knockout. Congrats on your success and thank you for sharing your story. You are truly an inspiration.

What a great experiment. I don't think it's odd at all but brilliant. This is a great way to keep things in perspective. Thanks for posting.

I've posted this dozens and dozens of times on MFP and I'm posting it again here for you all. Read, learn, and be amazed. Why the 8 glasses of water a day is a MYTH: http://www.scientificamerican.com/article.cfm?id=eight-glasses-water-per-day I believe in science. I have been struggling to drink water. The most I can get…

I have Zumba for my Wii and I love it. It's high energy. The instructor is easy to listen to and follow. It breaks each move down for you if you need to practice it to get it down. There are a few different time settings and intensities that you can use that best fits you. The music is great. The downside. There is no…

This is so very true. If you want it, you have to WORK for it! Enough said.

These are the cutest boobies Ive seen in a while!

I have 40 more to go. Feel free to add me. I could really use some more supporters.

Dawn, I agree. It seems you should burn a lot more than the wii calculates. The only way to be sure what you have actually burned during your workouts is by having one of those heart rate monitors that calculates how many calories you burn. They are expensive though. You may also be able to find a calculator online…

Welcome to MFP. I just joined about 3 weeks ago as well. Feel free to add me to your friends.

Hi Candice. Sounds like were both fighting the same fight. Feel free to add me.

I joined about 3 weeks ago. It's a great site. Feel free to add me!

Thanks everyone for clearing that up for me. This makes sense. Lots of great feedback. I will use your advice and go from there.

This is very good information. Any kind of refined food is usually not to healthy for us. When you grocery shop stay to the outside of the store not he isles. Stay away from prepackaged foods and anything that has tons of additives and things you can't even pronounce. Try to buy organic when you can. Meat and eggs should…