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Great Job!!!
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Either eat the yogurt parfait which is 150 cals or the White Egg Delight which is 250....everything else is very heavy, calorie speaking
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First...congrats on your weight loss and commitment to continue losing. As for Alli, I took it for awhile and it was horrible. I have issues with my gastric system and Alli made it worse. Needless to say I can't take it. So...if you ingest any fat you will have issues too. I agree that you have lost this much with diet and…
