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I am 5'2'' and right now weight 200lb; I know that 140lbs puts me in a size 4. I would suggest haveing a weight goal but also a size goal too. I want to be a size 9!
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I have PCOS and I am gluten intolerant. Until I had my son I was very small. I did this fro a little while last year then forgot and I'm in it for the long haul this year. Metaformin made me too tired to do anything. BC pills help a little, I'm trying to go through all the steps to get a hysterectomy now. I was diagnosed…
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You can add healthy calories with Brown rice or I like string cheese.