We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I have been doing this since Oct 2011 and have lost 35 lbs. This works, but it takes digilance and commitment. If I can do it anyone can. If anyone has questions feel free to ask me. I can eat anything as long as I count it. M&M's, bread, rice, etc are not a problem just decrease the amount. Myfitnesspal works.