Bikini_Bound150 Member

Some days I have them, but I never plan them. Or if I know I"ll be eating something bad later (like at a party) I will plan my workout around it. Do a little extra here or there. Planning 1 fail day is just setting back your potential.

I have been snowed in so I haven't been to the gym in a while, but the snow is making taking my dog out a lot more meaningful exercise lol

Britney Spears - Womanizer Spice Girls - Wannabe Adele - Rolling in the Deep I really need some girly music when I do cardio... LOL

My right wrist says "SERENITY" and I have a flower on my right shoulder. I have about 5 more planned for my life :)

LMAO!! WAY TO GO!!! :drinker: :drinker: :drinker: :drinker:

I would reduce the amount of artificial sugar you are using in your morning coffee. The sugar free Coffee Mate is a great option so you don't need to add to it. As for the "spaghetti and meatballs" meals: did you create that meal and submit it? Otherwise, your recipe could be COMPLETELY different from another persons…

South Beach mini quiche cups They are SO good and perfect to grab a few and run out the door :) Ingredients (to make 12) Spray Oil 1 package (10 ounces) frozen chopped spinach 1 cup liquid egg substitute 3⁄4 cup shredded reduced-fat cheese 1⁄4 cup diced red bell peppers some chopped mushrooms (about 1 cup when raw) 1⁄3 cup…

I drink Primal Fuel Vanilla Cream protein powder. I have it as a breakfast replacement a couple times a week. They are DELICIOUS! My shakes are a little bit high in calories, but tons of protein. I add it with peanut butter and a banana and ice. They are totally worth the calories for me because it's hard to get my protein…

CONT. January 10: 62 mins January 12: 60 mins UP TO 352 MINUTES!! I need to move my *kitten* a bit more....

I'm 5'5" and right now, I would LOVE to be 150. That's what I'm working on. Once I meet that, I will probably want to lose some more. Maybe 130-ish. I don't want to be skinny, I just want to be fit and toned.

Amazing!! Keep up the healthy lifestyle!!!!! :drinker: :drinker:

5 boys... my condolences! lol Anyway, I always used the Wii for exercise before I got a gym membership and I loved it! I did Wii Sports and Wii Fit and tested my Fitness Age every day. I would use two Mii's so I could work my right side and left side! Jillian Michael's and lots of others have incredible workout games too.…

I think it's kinda sexy. And it means you're kicking *kitten* on your workout and that's REALLY sexy!

You are SOOOO f-ing right!! haha Love this.

January 2nd - 70 minutes January 4th - 88 minutes January 6th - 50 minutes January 10th - 22 minutes (SO FAR! I'M GOING TO THE GYM AT 5:30!) 230 minutes so far! :) I think I'll be hitting 1,000 this month. YEA BABY! :smokin:

Well I wouldn't delete my Facebook because that is how I stay connected to my friends and family. I work a lot, I'm always busy, I don't have time. Plus I've reconnected with tons of people that I lost touch with. I have it on my phone so I don't have to sit at the computer all the time. If you just log off and go work…

Seems like it's in my face. I'm hoping this time it'll be in my waist, boobs and a LITTLE bit in my butt. I think I like my butt the most, but it could use a little shaping LOL! My boobs are way too big though. I hate not being able to shop at regular freaking stores for a damn bra! It's insane! And I can't wait to get a…

I only drink milk in stuff (cereal, smoothies, etc) unless it's chocolate milk but that's pretty rare. I get my dairy from cheese, yogurt, etc.

230 :drinker: :drinker: :drinker:

I only weigh myself once a week or else I'll get obsessed with the numbers on the scale. I'm looking more for wearing smaller pants, not a smaller number. First thing Friday morning, after using the bathroom, nekkid. Best way! lol

Do you take a multi-vitamin? If not, I would start. Personally, I could not function on 7 hours and 40 minutes of sleep. If you have a lot stress in your day or a particularly long day, I would try to get a bit more sleep during the week and keep a consistent schedule through the weekend. Of course get some rest on the…

Fill up on things that are low calorie, high protein, filling and healthy. And drink LOTS AND LOTS of water! I find that apples and bananas are two things I can't finish eating because it makes me feel SO full. I also make a protein shake and make sure it's nice and thick so it's filling. I use peanut butter, banana, ice,…

If you don't want to have them yet, you're not ready. Don't bring children into the world when you're not ready to care for them yet just because you are feeling pressured. 21 is young and you haven't done what you want to do yet before you have children. It makes it a lot more difficult to live your 20's, even if that…

How often are you falling asleep at the mall?????

I just got one and I use it on meats and cheese!

You are super woman! Amazing job!

That is WONDERFUL!!!! :):):)

You should take it as a Christmas card with a gift card inside... I don't get the problem here or how that makes anyone a bad parent. This is one of the most pointless threads I've ever read.:huh:

Sounds and looks amazing. I'm always trying to find recipes for pizza at home! And I LOVE Flat Out Flat Bread! :)