fisherlassie Member

xidia and tameko, Very sexy strong legs!!! I had my first workout in a while today. I've been sick. I thought the time off would cure my injured butt, but no, it is still sore. I am basically starting over again. I did squats and OHP at 45 and DL at 95. I thought that I would be discouraged starting over but you know…

You can freeze the banana, lose the ice and just use cocoa. If you don't use too much milk it can be thick like ice cream!

Low thyroid is a possibility

The good thing about working out in your basement is that it doesn't take much to get to the gym! Now I don't know if that was a good thing or not today because I was also able to decide to have a very light workout without thinking gosh you came all the way here you might as well go for it! I decided after the squat and…

Great job!

It is absolutely about perspective. I lost the 100 pounds , well 95 now, and I still have those days where I look at all the jiggly stuff and i don't think about how far I have come but how far I have to go. I think we all need to be reminded about that from time to time. You Vegas are truly lovely! You have a beautiful…

Kira, Awesome NSV!!! Clothes that are too big!! very cool!! Nice to see you Rach Soos you look beautiful! Jstout, Your lifts are awesome!! I am so sorry you are having squat pain. I still have the butt pain when I squat and it is seriously depressing. You sound like you have it all under control though! I should follow…

cleo that OHP is amazing!!! Congratulations! and Congratulations on your deadliest!! Wow!! more than body weight!!! Incredible! iwood, 99lb!! You are awesome! Gwyn, you are STRONG!!! I do aikido too!

five minutes has become the norm.

Well I took a photo of my strong lifts app workout tonight. I wanted to put it on here but I couldn't figure it out so I will have to tell you instead. Not as exciting from my end but that's the way it goes. You do need to know that I turned 51 today and by coincidence the workout session number was 51 as well! Spooky…

Just checking in on the bicep photos!! Awesome!

No, I just don't see the point of 20 reps of anything. I don't see the point of feeling like I'm going to die. Am I just old? Maybe this is a young person thing??

Macy, Beautiful!

Awesome bicepticles! (I love that!) Kira and Dani! Let's see some more!!

I just had an idea! You guys with bicep profile photos look awesome!! What if we all do bicep photos for next week? What do you think? I am not lifting (waiting for butt to heal) but I am eating chocolate! I don't know what is going on but I am insatiable!! Maybe I need more circuit training? ; )

Ges congratulations on body weight!! Mrsk you look awesome! Very impressed that everyone is getting/staying strong for and through pregnancies! I did a lot of belly dancing which was helpful for the 4 days of back labour. I wish I had been lifting then! Extra, let us know how 531 goes! Looks interesting! I am taking a day,…

nexangelus, I just have to say I love John Cleese's silly walks!

I am also of the no number goal group. I will continue to lift MWF and increase when I can. Today: Squat: 135 lb I wasn't planning to go up from 130 because I am feeling a bit tired after my chocolate filled weekend... but then..:smile: OHP: 70 lb! This thrills me again or still!!! I thought it was a mistake the other day!…

Mountain Equipment Coop has nice little tiny fanny pack like things that are perfect!

Friday I couldn't get the 90 bench so I just went down to 87. Squats 130 again and 87 for row. But today I did 10, count 'um 10 Full pushups!!! From my toes not from knees! Just a year ago I wouldn't have been able to do one and not even that many from my knees!! Maybe some day I will be able to do a pull up. I think I…

Inspirational!

Squatting my body weight!!! Awesome job!

Thanks Kirabob! And congratulations on using your big plates!! All but one on the OHP is fantastic!!! I was reminding myself about that as well today! I almost didn't try the higher weight. Next time you'll get it! Happy Birthday! It is great you are getting started on this athletic thing so early! ; ) thanks chunkmunk!…

Giggle Giggle! I'm so excited!!! Squats: 130 lb 5x5 I think I'll stay here all week. I have a sore glute but I'm just going to do it anyway and I am very pleased to be here. OHP: 70 lb 5x5 !!!!! Can you believe it!! I got the 70 lbs!!! Ok, I had 5 min breaks but I'm ok with that because that seems to be the norm now. Maybe…

Awesome work! I'm not sure what all the Kg means but I can tell that you are surprising yourself with how strong you really are! (even if only by accident!) Congratulations on the Squat and row increases! I read a bit on your profile and I really like your attitude! Go girl!

Congratulations on the OHP!!! I think getting to that 70 is hard for a lot of people. I know it is for me. I feel like I need to hire a beetle or two to stand on the ends of the bar each day so I can increase gradually! Well done!

I'm going with everyone else on here Nex, you are amazing! Inspirational! How long have you been lifting?

We buy reverse osmosis water because our city water makes me gag. I just keep filling my three cup water bottles over and over. I have learned to guzzle. Sipping makes it hard to get enough down. I have also taught my son to guzzle. I love the idea of water with fruits of vegetables in it! we stayed at a hotel that had…

It truly looks glorious! I can see why everyone is wanting to start eating cinnamon rolls!