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Count me in again!! Thanks for all the hard work and motivating you do Donna!!
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Hey Yall, KellyD here - been workin on my fitness since October 2011, I do a bootcamp where I live as well as Pilates/Gyrokinesis. Had a 5K I was training for and in the process I ended up running 2 10Ks - HAHA!! Needless to say I got the bug!! I set my eyes on 2 big goals this year - a Triathlon and a Half Marathon...…
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I'm a MapMyRUN fan as well. I think the app works nicely and the expanded website is a nice bonus too.
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Well Happy Belated Birthday Donna!! Thanks for getting us all back on track - I had a pretty slack February - ready to get back into gear for March!! Monday - Fruit and Veggies - Check, Cardio at Bootcamp - Check, Crunches while I watched TV - Check. Still need to do better witht the water I drank a ton but I dont track it…
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Way to go everyone!! Here's to more losses in February!!
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Thank You Thank You Thank You all SO MUCH! I was kinda nervous to even bring it up I never expected to get so many thoughtful, informative and even hysterical responses! First up a proper fitting from a little old ethnic woman! HaHa! I know I need it!! Then on to conquer the world of great sports bras now that I know they…
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Thank You both VERY much!!!
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I obstained from all creamy salad dressings at lunch and dinner - good challenge!
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Every little bit does help!! You can do this!! I used to get discouraged because I didnt have the time for a "full" work out - then I realized 15 and 15 (or 10, 10, and 10) still makes 30. So no matter how small I break down my working out into its better than doing none at all. Move side to side while you do chores around…
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I have really been thinking about this lately. Not just because it is the new year and always a good time for reflection and reassessment but becauase I feel like my "I'm doing now more than I was before" attitude is only going to get me so far. I have not been strict with any of my endevors that I began in October in an…
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I weigh in every morning when I wake up (after going to the loo) and then write my # on my side of the bathroom mirror. I love using the daily fluctuations to keep me in check - even when they go up - I don’t let it discourage me or control me - I am going to have to get up and live my life no matter what that scale says.…
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I did a little of both - I worked out and indulged in moderation (is that possible - HAHA!) I am not a fan of Christmas Cookies so that was an easy one to avoid but I had found this heavenly morsel called "Trader Joes Merry Mingle" and I'll just say I am glad it’s only sold seasonally and that it’s all gone at my house!!…
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I do a set of 15 wall push ups and 15 squats every time I go to the bathroom. Might try bringing my ball in to sit on over the next two holiday weeks to give it a try while no one is around. I could use the help with my posture!! Oh and taking the stairs all the time now. I second taking a second to catch your breath - I…
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Getting some ideas to bring to my work out group...Bump.
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Yall are so motivating!! I had been successful a few years back at dropping 35lbs (starting at 220 getting down to 185)...and put it all back on... I have recommitted to myself and my health again recently and am looking forward to being as successful as you all have been...and staying healthy and active till the end of my…
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Working to get back on track after a not so in control weekend - HA! Really like the full week of mini challenges all in one post. Thanks Donna! Hope everyone has a great monday!! GO Journey to Loose Ladies!!
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WAY TO GO Team Journey to Lose!! And all the other Life's New Journey Challengers!! Food - Under on Carbs and ate really well Tuesday (even with my husband home and off the road!) Even resisted the Key Lime Pie at work! Cardio - Skipped the Stairs (nursing a sore left knee) and went to Pilates instead. Not exactly high…
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I'm ready to go - didnt see Mondays Challenge till today but I came pretty close to doing all of that at Bootcamp. And I was under my calories (even with the 2 candy bars I couldnt resist after I had finished logging for the day) I'll do some extra crunches for good measure today (if I can stomach them after Pilates…
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I'd love to participate....Thanks!!