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For those of you who suggested a group... i have created one for us! http://www.myfitnesspal.com/groups/home/15302-30-30-group
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Thanks for sharing your story. i also lost almost 20lb last year and put it all back on +another 10lb after i sprained my ankle. Couldn't do anything but keep my foot up and eat for weeks :-( I'm also from OZ but living in NY where its summer right now. Really affecting my social life atm. Lets do this!!
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Thanks Jaime i'll look into it. Also very good advise re getting back on track!
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Thank you so much for all the replies, supports and adds. i went a little off plan last night (Friday night) and was beating myself up about it. Now reading all your messages, i am motivated to get back on track today! Not sure what a 30/30 club is but id love to start one for whoever would like to join.... a little help?
