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phredriq Member

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  • got one more for you - www.heartsupport.com Hope it helps!
  • just make sure you are eating enough! remember that if you eat too little, your metabolism will drop and your body will go into hibernation mode, and you'll stop losing weight... and any weight you do lose will be mostly muscle. pay attention to the recommended calorie intake for your basal metabolism and stick to it with…
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