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The shift is 10pm-6am. Some days I will have to do doubles so it will be 2pm-6am. I laid down before I went in last night but only slept for a 1/2 hour and I live an hour from work and only slept two hours when I got home. So I ate my "breakfast" at 2 am and nothing else for the rest of the shift. But only sleeping two…
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Thanks for all the ideas!! I'm almost done my shift and was barely hungry all night. Had cereal and a breakfast thin. Thought I would have done a lot more snacking than I did! Glad I didn't! Lol
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We have a fridge at work. I usually bring blueberries and bananas for snacks. But I eat meals there and I'm not as bored that's what I'm most concerned about is boredom snacking! And there are tons of high fat high calorie foods available there. So I want to preplan but I can't eat anything really heavy during the night!
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I can try it. I will just bring a back up if it's nasty! Lol thanks for the ideas! I will try the protein shakes as well. Could always use the extra protein as I really don't eat as much as I should anyway! I will have to pack an actual meal also I'm sure. This will def be a change for me. I'm sure it will get easier as I…
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I forgot to mention that I can't bring any microwave popcorn.. That was my first thought!! Low cal and filling but someone set the fire alarms off making popcorn and since our alarms are directly connected to the fire department they weren't very impressed coming out for burnt popcorn in the middle of the night so the…
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Thanks everyone!! A lot more things you can do with it than I thought!!
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Now this sounds good!!!! Will DEFINITELY be trying this! Thanks!
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I use the Gazelle and the calorie counter seemed extremely high so i researched it a little and a lot of people were saying it was innacurate and to determine accurate calories burned you need your weight. someone recommended fatburn.com you go to "free tools" then "calories burned from exercising" you put in your weight…
