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When I used to go to weight watchers they said that if you add those little packets to your water if still counts as water it just has to be filtered out by the kidneys so it takes longer than water to get out of your body. Something like that lol. But I count it as water. I count tea as water as well if I don't add sugar…
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They are just happy to lose any weight! Let them have that! Everyone starts out as a "newbie" but most people here have tried all kinds of things to lose weight. Some people have lost weight before they joined, some have lost weight before and gained and joined, and some are just losing weight for the first time. I look at…
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Awesome ideas ;)
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Thank you thank you!! I made it tonight for my husband and I and it was ammmmmmaaaazzziinnnggg!!! We didn't have any rice so I just mixed it with more broccoli but still really good :)!!!!
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I found this off of pintrest and I tried it and I LOVE IT!! Take whatever fruits you like and either freeze them on a cookie sheet or buy already frozen fruit. Then take ice cube trays and put yogurt in the trays. Freeze them. When everything is frozen (about 2-4 hours depending on everything) put 3-4 of the ice cubes in a…
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I eat a lot of blueberries :)
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wow weeeeee!!! We are all signing up for the 5K walk! My mom and I try to do it every year for my grandma!!!
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Or kind like they used to do in elementary school where they have all kinds of different things you do in a huge field lol I am having a major brain fart!!!
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GREAT IDEAS!! I was thinking about doing a last chance workout event where I set up an obstacle course in my moms back yard to earn more points for your team :) and I am def. using some of these ideas!!!
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i LOVE THE PERSONAL BEST IDEA!!!! THANKS SO MUCH FOR ALL THE IDEAS!!!!!!!!!!!!!!!
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also they can be group or individual challenges!!
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lol HI ANGELA!!! My name is Natasha and I am addicted to the scale as well! Every morning I cant wait to go to the bathroom and weigh in lol!!!! Its been less than 5 hours since my last weight in!!
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I do the exact same thing! People tell me all the time not to do that because it is very unhealthy! But to me it helps me stay accountable. I usually weigh almost everyday and if I notice that I am going up I start making some changes. But I try and only record my weight once or twice a week because it changes a lot and I…
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i keep getting skipped :( tanyacurtis you are beautiful!!
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lol like three ppl posted to the same person
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@adamsonam you are very pretty! love the smile :}
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WOW you look amazing!! Great job :)
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great job you look great :)
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Thank you guys for all your kind words!!!
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And we always need friends!!!! I have another 70 to get to my first big goal but have to lose about 70 more after that lol! We can do it!
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Seems my mother forgot to log out of my account when I was at her house lol! Thanks mom!!!! My mother has helped me out so much as well! I am so thankful to have such a great support team!!! Tha k you guys so much!!!!! You guys rock!
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You can do anything you set your mind to do...You are so strong. And, I will be joining you really soon. Just gotta get my head into it. You are my inspiration. My sunshine. My baby girl. And, Mommy is so proud of you.....I love you:flowerforyou:
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Thank you! It is amazing how much can change with just losing a little weight! I remember when we first started how we were so much happier with each other just losing a few pounds! We always talk to each other about our struggles and pick the other one up when we are down. I think wanting to have a baby and knowing how…
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I am not sure I usually try to do the walk every year or at least donate money to the cause! My grandma died of Brest cancer and I have several family members who have had it and friends who have had it! I had a scare myself this year but I am ok! Have to get check every 3 yrs I think they said! But cancer is a horrible…
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thank you .... you have no idea how happy I am!!!!!!!! :)
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Thanks girl !!!!! and you can do it you have all your mfp peeps to support you!!!
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Thank you! I think it is working this time because we are doing it together, being each other support, and can't wait for a baby!!! Also we finally figured out we have to make it a lifestyle change! Thank you all for the kind words and support!
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I thought I saw a simple in your picture ;)!!! Thank you so much! I know you can do it I will be here to support you!!! And I will definitely need your support lol!! I love this place!!
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You guy make me cry!!!! Tha k you for your support can't wait to post pictures of when we are to our goal!!