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Any planet fitness south siders (greenwood PF)
Anyone workout at the planet fitness in greenwood??
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look at the difference 37 pounds makes!!
Ok since I could do the side by side thing here are the pictures individually!!! I am only 37 pounds but I am already seeing huge differences!!! I have been yo yoing but I am hanging out and not letting go!! I know I can do this!!
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TRASH THE DRESS
So I have decided tpo help motivate myself to get to my goal weight I am planning a trash the dress photo session for myself when I get to my goal weight, I am going to take my old huge wedding dress and trash it in my new skinny wedding dress. Does anybody have any ideas as to what I could do to trash it!! I have been in…
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Anyone know any great apps for iPhone for weightloss?
I love mfp!! But I was wondering what other apps you guys use to help out???
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need exercise song ideas (any genre)
I am updating my ipod and I need good working out songs!! I love everything country, rock, r and b, don't really care for rap but willing to listen to it if it is a good song!
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NEED SOME IDEAS! FOR CHALLENGES
Hey guys I started a weight loss support group for my friends and family!! We had our first meeting saturday and the turn out was great!! We decided to start a biggest loser competition!! I was wondering WHAT ARE SOME GOOD CHALLENGES I COULD DO FOR EVERY WEEK! The can be based on honesty or actual numbers I just need ideas…
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30lbs gone! hubby 48gone(lots of pics sorry :))
My husband and I decided to get healthy together. We have decided to make this a lifestyle so we can have healthy babies :) We both have a long way to go but here our our before and during! Please keep in mind that the before pictures are pictures I would only share with my MFP peeps so be aware they are scary!!! lol There…
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need ideas!
I started a support club for my friends and family here in Indiana. I was wondering if anyone could give me some tips and ideas of things I can include in the club!! Keep in mind I am keeping it free but I am willing to buy things for the group if I have to! PLEASE HELP ME LOL!!! Ecspecially if you already have a support…
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lost 20 pounds so far! (pics)
There is not a huge difference but I can see a little bit of a difference. My clothes are def. fitting differently! Before 353 pounds After losing 20 pounds 332.4 pounds
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ZIG ZAG DIETING
Does anybody know what this is? Has it worked for any of you in the past?
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the difference in my face 2
ok sorry for posting this twwice but I FINALLY FIGURED IT OUT lol!!! (the code) before trying to lose weight yucky!!! (thecode) sweaty after the gym (11 pounds lost) (the[img]http://i1191.photobucket.com/albums/z480/mcrmsi77/face.jpg[/img}code)14 pounds lost I can see a little bit of a difference!!! I have a long way to go…
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the difference in my face already
I have lost 17.8 pounds and already I can see a difference in my face!!! Have a lot of weight to lose but I am very happy about this!! http://i1191.photobucket.com/albums/z480/mcrmsi77/IMG_8007.jpg me before i lost 17.8 pounds yuck!!!! http://s1191.photobucket.com/albums/z480/mcrmsi77/ after the gym all sweaty!!! and high…
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how to add a pic???
never mind figured it out
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what are you fitness routines??
So I am new to exercise but I love it!! Been going to the gym for about two weeks doing mainly cardio and some strength.... my question is what do your exercise routines consist of?? I am so confused on what to do so you ideas and feed back would def. help!! The more detail the better!! thanks guys!
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ticker!
how do you get your ticker to stay on your comments on the message boards.