need ideas!

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mcrmsi77
mcrmsi77 Posts: 187 Member
edited October 2024 in Health and Weight Loss
I started a support club for my friends and family here in Indiana. I was wondering if anyone could give me some tips and ideas of things I can include in the club!! Keep in mind I am keeping it free but I am willing to buy things for the group if I have to! PLEASE HELP ME LOL!!! Ecspecially if you already have a support group what kinds of things do you do?

I already have some events that my group can do together!! :)

Replies

  • mcrmsi77
    mcrmsi77 Posts: 187 Member
    bump
  • mcrmsi77
    mcrmsi77 Posts: 187 Member
    :( needs ideas people lol! What kind of things would you like in a support group?
  • bcattoes
    bcattoes Posts: 17,299 Member
    Healthy recipe exchange, mini challenges or contests, group hikes, join charity walks as a group.
  • ZombieChaser
    ZombieChaser Posts: 1,555 Member
    Well, if I were in a support group, I would want:

    Meetings
    Recipe Ideas for healthy, fast meals (you can have a member make something every meeting for the group, then share the recipe)
    exercise plans, tips and benefits
    Education on nutrition and understanding calorie intake v.s. output

    And just general discussion on progress and mentoring/support

    Hopefully that helps you get your club off the ground :)
  • mcrmsi77
    mcrmsi77 Posts: 187 Member
    those are great ideas!!!
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