mcrmsi77 Member

Weight watchers is a great program!! I lost a lot of weight doing it! I just can't afford it right now so that's why I do this! But if you have a smart phone and you still wanna do weight watchers just get the free weight watchers app it's pretty much like this only with points!! Somewhere on their website is a message…

Lol oops didn't notice they were the same muffins hahah

She has a cooking show on the cooking channel!! I love it! I made chocolate yum yum brownie muffins ( just devils food cake mix and one can of pumpkin bale for 15 mins at 400 degrees) and also her slaw and order which is just spagetti but instead of noodles you use that broccoli slaw mix! So good! The only thing I didn't…

I always just look up the restaraunt on mfp! Or there are several apps you can get for the calories to restaraunt! Or if you know you are going home or can go some where else later I just eat a small side salad or something small and get something later! ;)

Not sure but when I used to go to weight watchers a bite of birthday cake chocolate or vanilla was any where from 70-100 calories!!!

I have cheat day once a month... That way when something comes up like a cake or something I tell myself you don't need that you have x amount of days and you get to have your cheat day! Now when I say cheat day I really mean cheat hour because I ha e one treat and it has to be 400 calories or less! I don't like to call it…

WOW!!! Amazing!!!!!! whats your secret!!!!

GREAT JOB!!!!!!!! you look great!!!!!! Keep up the good work! <3

thanks guys!!!! I was so excited to be able to put a pic on the success message board!! Cant wait till I can see a bigger difference in my body!!!!

thank you guys so much!!! I didn't see it until my husband took me aside and showed me a picture from our wedding and made me look in the mirror lol. It is an amazing feeling!!! you guys are doing great as well!!!

thanks!!!!

(the code) 14 pounds lost I can see a little bit of a difference!!! I have a long way to go but I finally feel like I am on the right path!!! i will take another picture when i reach -25 lbs

thanks so much

Ok I dont know !!! I tried!!! I need help lol!!! Got photbucket and copied the link what am I doing wrong ( and there is no 20%)

i am not sure how to get the pictures up i am sorry guys :(

you look amazing!!!!

with the wii just dance how many sweat points equals a calorie some say 4.2 sweat points equals a calorie some say it is 10

this may sound really stupid but what does resistance training consist of? sorry complete idiot when it comes to this stuff

thanks so much guys!!! And I will definitely check out that website!!!

lol yeah i tried the zumba thing... they always say black girls have rhythm... <this girl does not lol! thanks for the feedback!!

you girl you look amazing!!!! I always look on here for some inspiration and you my dear gave me enough for the whole year lol!! Keep up the good work!!!!

you can take adipex if you have high blood pressure you just have to make sure you take your high blood pressure pills. My doctor actually gave me another type of high blood pressure pill to make sure i was ok and she just watches it carefully. If you continue to stay on a healthy diet when you are done with the six weeks…

thanks so much :)

WOW AMAZING!!!!!! you look awesome!!! can you share your tips or what you do as far as exercise?

thats amazing!!!! can you share some of your tips???? you look great keep up the good work :)