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Okay...I'm new to this and possibly slow, but what is TDEE? #dontjudgeme
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ABSOLUTELY INCREDIBLE...Kudos to you for a job well done!!!
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Wow, I have read all these posts and must say I too for about a week followed the reccomendations of MFP with the 1200 calories and almost fell out from starvation! I upped mine to 1500 at the reccomendation of my personal trainer and POW...I lost 3 pounds in one week...now mind you, I work out 6 times a week and yes, I do…
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Sounds yummy...I absolutely love pumpkin! This will be one of my Thanksgiving deserts...THANKS :)
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I love that idea...I usually chew some minty sugar free gum :)
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Yikes!
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I got rid of all the JUNK food in my house! So when it comes time to snack there are only fruits and veggies to snack on. IF I crave a little JUNK food, I eat it where ever I am and do NOT bring it home, even if I don't finish it :) I hope this helps...
