Replies
-
UNHEALTHY unhealthy unhealthy. can cause diabetes. fad diets never work.
-
im on round 2 of insanity I dont have much space either and I do it in my room by my bed, have just enough room :)
-
thanks :) Hoping it comes soon :) Been working hard all week long to earn money to get it (from my mom lol) sure wish I had it this week lol but it's worth it to see how much I'm actually burning during the day.
-
I use Word Pad but I think you can use paint as well, or Any writing program like Microsoft Works/Word just insert pic and readjust the sizes of the pics
-
you look like a totally different person!!! Great Job!!!
-
thanks ya'll :)
-
yeah I hear that. the kind I bought (Body fortress) chocolate peanut butter is nasty so I have to put pb and some yoohoo powder mix in it to mask the overwhelming pb taste it has which ups the calories. I recently switched from cow milk to rice milk and I love rice milk, I need to switch back to ground turkey and ground…
-
Thank you for the informative reply, I appreciate it I'll try to lower my calories. Part of the higher calories were from a protein shake that I was making and I figured that since it was protein shakes it was ok, but it's really about calories in and calories out. That day I was grocery shopping I hardly ever log that,…
-
Same here! Lol. Ugh wish I knew which one was right lol.
-
yes I wear a HRM I'm 22, 5'2 and was 188 the week before last but now 192. Last week I didn't log everything, Friday I didn't log and just last week was an off week. My diary is open to public now, was just open for friends.
-
this is my second round of asylum and I didn't see much results in the first round either. I burn like 400 a workout sometimes more, yesterday was 600 burned. I ate bad last week, but have been eating good the other 3 week weeks for the most part. I go to the gym too. I'm just frustrated beyond belief.
-
the last few posts I've made I have gotten no responses on the past week or so.
-
at home i work out barefoot.
-
http://www.walmart.com/ip/Hamilton-Beach-Single-Serve-Blender-With-Travel-Lid/5924588 just bought this the other day and it works GREAT!!!! it even blends ice all the way and everything else, it has like 400 or so 5 star reviews :)
-
bump
-
um that looks so.............. GROSS!!!!!!
-
thanks ya'll :)
-
thanks ya'll :)
-
We have a Vin at my gym too, he's nice to look at. there was a guy on a bike tonight (stationary) who had such a good back, oh my, you could just see his muscles through his Tshirt. oh my
-
LOL!!!!!
-
lol these are awesome
-
i'm 22 and ppl think i'm anywhere from 12-16 lol. i hate it now but will love it later on in life
-
you looked handsome in your before pic but you look hot in your after pic. Great job- Congratulations!
-
:D nice :)
-
bump
-
wow :) you are looking great :)
-
you look so much younger!
-
:)
-
great job :)
-
bump :)