msfit777

I do a 20 minute primarily cardio work out (sometimes I use light/medium free weights) every a.m. when I first wake up but I always eat w/in 1 hour of getting up. It works for me-I feel that it energizes me and gets my day off to a good start.

in Morning cardio with empty stomach Comment by msfit777 March 2012

My mom told me not to lose any more weight ,which I don't plan to do anyway but I was a little offended by that.

in The "Your getting to skinny" remark Comment by msfit777 February 2012

5'5" approximately 129 #s 7s are loose

in What size pants do you wear? Comment by msfit777 February 2012

I'm 34 and since I joined MFP back in Oct. I have reached my goal weight and now focusing on maintaining a healthy weight and balance in every area of my life. Welcome and I'm sure you will have success with this! :smile:

in Girls in their 30's....let's be friends! Comment by msfit777 February 2012

I am 34 and my new year's resolution was to stop biting my nails. I would argue that this is harder than giving up any substance because what you are trying to give up is literally ALWAYS at your finger tips! But it's not impossible and I have done pretty well with it (I actually have nails now)! I chew a lot of gum and…

in What do you give up for Lent? Comment by msfit777 February 2012

RH_Brazell Love that gorgeous thick hair and that smile :smile:

in TELL THE PERSON ABOVE SOMETHING YOU LIKE ABOUT THEIR PICTURE Comment by msfit777 February 2012

Sugar is my "poison" of choice and although I have cut back on it as I have pretty much everything to maintain a healthy weight as I get older, I will NEVER give it up completely. Not even for lent:smile: I saw a Dr. being interviewed who said sugar in moderation is like poison in moderation...so be it!

msfit777

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