bugger123

I'm starting this today, in about 20 minutes! I hope I can get through it. I heard it is pretty tough.

Hi! I could definitely use some friends. Especially those who are trying to lose the "mommy tummy", that sagging, hanging, fatty, flesh that darkens every single one of my days! Grrrr...Wondering if it is ever possible to have a flat stomach again! Any tips, please point me in the right direction. I'm going to start…

another site that is good for restaurant nutrition facts and other brand foods and such is www.dietfacts.com

have you checked out www.sparkpeople.com? I believe they have an office workout on the site along with other cardio workouts that may be able to be done at work if you have computer access. Also, www.discoveryhealth.com has a body challenge you can sign up for that has short 8-9 minute cardio and strength training workouts…