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Thanks for getting us motivated really appreciated the positivity and good luck on your exercise plan remember when your feeling lazy and not in the moon to work out you can always do something light like yoga or a walk not all exercise has to be strenuous especially if you want to do it daily something I need to work on…
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I didn't do too good I admit it. Exercising in the summer is fun for some but I just can't take the heat and even at 930pm is still 75-8o degrees out. So I didn't exercise like I set out to but I would like to start exercising in the morning even if I have to wake up at 4:30 in the morning to start work at 6:00 another…
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I want in I want to exercise everyday I have been lazy and need a some motivation. So today is Thursday already when do we stop and check back? Monday?
