ruksha123 Member

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  • Nope, but it keeps you motivated and reminds you what can happen if you eat too much. You have been warned :)
    in "if you ate like this for 5 weeks you would weigh" Comment by ruksha123 July 2012
  • Bump. I had a ED in the past, but now I am in a happy place and have been for a number of years. I was young and unhappy and under a lot of stress in what seemed to be all areas of my life. The ED was a way of control for me, plus all the comments on the fact I was so thin made me feel good and gave me attention. I am…
    in Pro-ana "lifestyle" motivation circles Comment by ruksha123 July 2012
  • Breakfast is a must (approx300-400cals), Lunch is usually quite light (a shake, yoghurt and some fruit approx 300-400cals) and then dinner (i try to keep it light but it is difficult). For dinner i usually plan the night before or on the morning what and how many calories it is and stick it in to MTF and i need some spare…
    in How do you people stay at 1200 a day?? Comment by ruksha123 July 2012
  • Start Wgt: 177 Last Wk: 153.2 This Wk: 148.6 Lost total: 28.4 Last week lost: 4.6 Good first week back on the weight lost. Really tried hard to keep to calorie total and drink minimum 2 litres and I did Zumba even though I had a cold. I've only got 3 weeks to my BDay so a really going to try my best to keep the lifestyle…
    in Week Four Weigh In Comment by ruksha123 July 2012
  • Unfortunately no weight loss this week:ohwell: I think because I had too much fruit (I did not want it to go bad so had to eat a lot of fruit on my own) so I went over my calories I think pretty much everyday apart from 1 or 2 days. I have however increased the number of sit ups I can do and are 1/3 rd of the way through…
    in How is everyone doing so far? Comment by ruksha123 June 2012
  • All in all I ended up losing 3.6ilbs last week :happy: Extremely happy. I find the weekdays fine but struggle when I'm at home during the weekend. Also sometimes i am going over the daily caloroes as I have fruit to eat e.g mangoes that i don't want to go to waste but have to eat the whole thing on my own. Fingers crossed…
    in How is everyone doing so far? Comment by ruksha123 June 2012
  • Okay so far, I've kept to a routine with breakfast and lunch but I went over my calories on dinner twice this week but I had a low calorie day yesterday to compensate. I lost 2.4Ibs this week:smile: I think drinking loads of water really helped to keep me hydrate and feeling full. Next week I'm back to the gym and hitting…
    in How is everyone doing so far? Comment by ruksha123 June 2012
  • hi I am from London and am looking to be happy with myself ie: loose some weight. CW 154 GW 140 Ultimate Goal 126
    in Where you all hiding ?! Uk peeps Comment by ruksha123 June 2012
  • I'm 5'4 so i would love to get down to 140 first :smile: and foremost and then finally to 126. :happy:
    in 5'3 - 5'5 women Whats your goal? Comment by ruksha123 June 2012
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