ruksha123 Member

Hi. First timer to this challenge but looking forward to it. I'm hoping to lose weight and get fit for by birthday day in july. SW 177LBS, CW 169LBS, GW 140LBS. From london. Hoping for some like minded people so that we can keep each other going with loads of support and encouragement.

FEMALE, 35 5 ft 5 SW 169lbs (originally 177lbs) GW 140lbs

Can I join too! Looking to lose weight and get fit for my birthday in July. Starting by login on MFP and increasing activity.

you can get a ring snuggle from claires' or accessorize, its basically a little clear plastic cuff that you put on the ring. it stops it from falling off and gives a comfy fit. best of all it in no way damages your ring and once you are down to your desired weight you then can get it resized once and for all. I wear it…

Bad weekend. Gained 1.6lbs. Back to work tomorrow so hopefully will lose some this week.

Bump for later

I'm in cause I am sick and tired of making excuses. After pileing on 6 stones in under a year it has to finally go. Work, family, stress and always putting myself last and always giving into other people saying 'go on haveva bit, it won't hurt'. Enough is enough. I want to loose 30 lbs so I can fit into my jeans, be…

Last time I think I got to week 3 but stopped due to injury. Will try again perhaps on Monday.

Wow you have done really well and look great. Your story and tips is just what I need to keep going and just do it. I have just reached the top end of a healthy BMI but still need to keep going. Well done.

Nutella as a cake filling is lovely:) yum yum. Nutella as a doughnut filling as well. Also just a spoon and a Nutella jar make me happy.

UK here

Sounds good but only if it is tasty. Any other tricks? I've always wondered why French women never get fat

2nd week day 1 of my two day consecutive fast. Last week I lost 2.6ibs even though I had a pig out day on cakes and sweet treats. It's tuff to eat 500 cals in one go but I suppose it depends what meal you are having etc.. I split it btw breakfast and lunch and then stopped eating. 1 week down 4 to go. Hopefully I can lose…

Day three down. Going well.

thank you all for your help. much appreciated

thank you vintagebright for your help. Will start researching asap.

yep count me in.

feel free to add me. I'm in the same boat as you but need extra motivation other than when the scales make me happy!

feel free to add me. I'm in the same boat as you but need extra motivation other than when the scales make me happy!

Done my two fast days and although I was a bit short tempered and crabby during the two days I did lose weight (2.4 lbs) during the two days. Found it easier than I thought, although the evenings where difficult (just needed a distraction- warning do not watch cooking programmes as a distraction!) I will be stricter next…

Saw the program and really want to give the 5:2 a go. Will start once back from holiday on Wednesday.

I have the same thing and have done since I was in my twenties. It really freaked me out the first few years and I tried everything and every shampoo (including baby shampoo) to no avail. I've noticed that I shed a lot more this time of year. I think it may be some sort of cycle or something or the change from summer to…

Scary!

cereal or coke zero help me:) and drinking a ton of water

I have the same thing. It separates my belly in two and the top is bigger than the bottom. I Hope it goes away with weight loss and core strengthen but i have no idea.

bump

bump bump

I dunno, I don't feel comfortable putting my photo up (hate pictures of myself) so instead my three cute pets are the stars of the show, who are too cute that it almost makes me cry.

I'm completely uncoordinated - especially if i have to move legs and arms together. But I love zumba - its so much fun and boy do you feel it working. Everyone in the class is sweating and puffing by the end of it. And Ashleigh is completely right.

Bump. Female Height: 5'5 Age: 30 SW: 177 CW: 150 GW: 126. Friend me twin:)