Hotabs Member

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  • Hi yes true best to avoid green eyed monsters. Anyway my weight has not moved this week. I think my body is getting used to my food intake so will have to step up the exercise. Started to do 100 situps every morning to see if this will make a difference. Any surgestions out there? I don't have much time in the week as am…
    in Resisting Temptation... Comment by Hotabs June 2010
  • Created by MyFitnessPal.com - Free Calorie Counter Hi. Guess what People are really funny. The slim people always seem to say why are you on a diet you look fine one cake won't hurt. Funny thing though I recieved 2 compliments this week both saying you have lost weight you look amazing. From people at work but the slim one…
    in Resisting Temptation... Comment by Hotabs June 2010
  • I here you. Am watching TV now my hubbys eating a family bar of chocolate my daughters eating sweets & chocs and to keep me from temptation of got a packet of sugar free chewing gum ha ha It works for me. I just chew chew chew and do some sit ups or get busy cleaning or siomething. By the time am done the sweets are eaten.
    in Resisting Temptation... Comment by Hotabs June 2010
  • Help Am starting to get worried. My weigh in was Monday am I havent lost any week this week. Lost half and inch of hips and waist so that good but maybe I should increase my training.
    in I'm excited about something... Comment by Hotabs June 2010
  • Hi Created by MyFitnessPal.com - Free Calorie Counter I don't seem to be able to show my tracker, but anyway I am now half a stone lighter which is great. 21lbs to go. Going for a jog around the park to celebrate.
    in Hello, Heather here. Looking for support. Comment by Hotabs June 2010
  • Hi again forgot to add this <a href="http://www.myfitnesspal.com"><img src="http://tickers.myfitnesspal.com/badges/show/122/9533/1229533.weight-lost-sm.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Nutrition Facts</a> For…
    in Hello, Heather here. Looking for support. Comment by Hotabs June 2010
  • Hi congratulations on your new job. Track you food every day also set yourself little goals like each week. They don't all have to do with losing weight but tools to help you keep on track. That's what I do. For example find the tv programme the biggest loser very motivational. Note the times when it's on. Try & watch it…
    in Hello, Heather here. Looking for support. Comment by Hotabs June 2010
  • HI Ok find out what activities are going on like water polo or some other sport. Go and sign up they normally have sporting activies every day that are free and fun to take part in if your staying in a hotel. Thats what I do, I also eat a low carb diet every day on holiday so you can have fish with salad or meat with salad…
    in Vacation and staying on track Comment by Hotabs June 2010
  • Rlinson "simply brilliant". Well done to you & knock um dead new hair cut new clothes but just be you. Am going to my nieces wedding in 5 wks have not seen most of the family in over 15 years. Have to lose 20lb by then. So I know yr pain. Have a great time
    in 200 and dropping!!! Comment by Hotabs June 2010
  • Hi laurs2 am new started Monday. Well done with yr exercise. I am weight training for 1 hr 2 or 3 times per wk, and Jogging round my park which takes 9 mins every morning. Have managed 4lb loss so far. So it's good to know that am not the only one out there training ha ha. What's yr goal weight?
    in Input on my workouts? Comment by Hotabs June 2010
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