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15 pushups 50 squats - OMG thought I would Die!!!!!!! 20 situps 100 crunches and 25 leg lifts. And 45 min of dancing (in my living room with the kids) Now that is a workout!!!!!! WAY TO GO HEATHER!!!!!!!!!! YOU ARE DOING AN AMAZING JOB OF KEEPING US ALL TOGETHER!!! CONGRATS ON THE AMAZING WEIGHTLOSS!!!!!!!!!!!!!!!!!!!
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Ok so I'm back on track. Push-ups have been fun. Still haten the squats, but love the crunchies. My newest stats are below. I haven't lost alot but the numbers are still changing. Keep up the good work girls!!! Thanks for keeping me motivated! waist 32 on 01/31/08 hips 42.0 on 01/31/08 bust 36 on 01/31/08 pooch 35.5.0 on…
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50 squats is killing me. lol I have been on stress overload this last week and haven't lost a single pound. But next week is a whole new week.
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Ok, so I just posted my Week 1 pics. Check them out.
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Lost 1 lb this week, so I'm down to 149. Put in 20 min of cardio and my 50 crunches. I haven't seen much difference on the scale yet, but I can see the difference on my legs and rear. Original weight :152lbs 1/7/08: 150 1/13/08: 149 I'm on the same kick as Heather, staying right around 1200cal a day. I'm planning on…
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I started back in November but with the holidays... So I'm trying again and this time I'm getting friends involved. We are taking on a get Healthy Challenge to motivate us to keep moving forward. Wish us luck. I posted some "before" pictures, and will keep a weekly update of my progress going. If anyone else is interested…