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Thanks!! That really helps!!
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I started walking when I cried....usually halfway through my walk I was done crying and more energized. Therapy is the most helpful though. It won't be simple or easy, but your best bet is to push through. I also found that surrounding myself with positive people helped a lot. Good luck! It won't be easy, but neither is…
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Back Fat. Shortness of Breath from walking up the stairs. Lack of energy.
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Hey Mike! I am sorry you are going through this. I went through some really tough stuff with my husband a few years ago. It was devastating to me. My confidence was destroyed! Therapy really helped. It will be hard, but a therapist will help you to order your thoughts and begin making healthy emotional choices to match…
