Joana0531 Member

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  • I recently ordered the second cd and i should arrive tomorrow (2/8/14). I am very excited to try their workouts. The reviews and pictures are amazing.
    in New DVD: Black Girls Workout 2 Comment by Joana0531 February 2014
  • Try making your own "Green Smoothies” They are great for breakfast on the go and a light dinner option. I am currently making mine with Kale, Spinach, bananas, green apple, pineapple spears, and flaxseed.
    in Best Meal replacement Drinks? Whey? Comment by Joana0531 March 2013
  • I am 5'2. I've always weighed heavier then I look. So, My 1st goal is to get to 135-140. Once I've reached 135lb, I will aim at 120-125.
    in Calling all girls 5 feet tall or less. Comment by Joana0531 March 2013
  • Glad I found this topic! I to have a hormonal imbalance and it was extremely hard for me to loose weight. I have always been "chubby" but active when I was younger, so my weight never fluctuated. At the time, having hormonal problems never concerned me, but after graduating from high school, my activity level went from…
    in PCOS and weight loss Comment by Joana0531 March 2013
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