msdrafter84

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  • Oh yeah, I didn't mention that I was a runner: That could make a difference!
    in Why do we need so much protein? Comment by msdrafter84 October 2011
  • I starting upping my protein intake with 30g protein bars on top of what I was already taking in, and it actually made me perform on a lower level than what I normally would and it upset me. So stick to what you read. I wish I would have known that, but I do strength training too, so I don't need to build a huge amount of…
    in Why do we need so much protein? Comment by msdrafter84 October 2011
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