Replies
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Julia Roberts @jennifer
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McScrooge
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Likes to stick his chest out!
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totally bang!
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Why thank you, back at you babe! @mrsPhan. Just beautiful ;)
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I like your belly button!
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DONE! I did them as a warm up for my workout, burned about 100 calories! Then did Chalene Extreme and Ab work! Thanks for the challenge!!!!!
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I'm in, needed a challenge this weekend!
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Thanks, you can do this!
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Hey! You're my twin and I didn't even have to look for you! I'm 5'4", started at 185. I'm down to 155, looking to get to 135-140. I log food and exercise daily, feel free to add me!
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Can you do that with an accent?! Lol!
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Record all this and put on you tube!
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4th one, Looking good together!
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Hot and Sexy from kicking calorie butt!!!!!
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First time I was called a "MILF", didn't know what it was, when I found out totally offended at first, then realized, I'm 46 and an 18 year old hottie called me that, DANG, I'm loving it now! Lol!
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LOL!.... Sorry but that's exactly what I did last night, Mexican and ice cream! @Nics69
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Terribly frustrated! Burned over 1000 calories 3 days this week, usually burn between 600-900. Eating pretty well, always under my goal AND I'VE BEEN PLATEAUED FOR ALMOST 2 MONTHS!!!!!!! UGGGG!,,,,
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Abs of course ....
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Thanks for certified list very helpful.
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Hot
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knives
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@sbbhbm Sexy pic ;)
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Nice body, Nice guy
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Smile
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Thanks
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How do you find your TDEE? Someone refresh me please?
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Got it! Thanks!
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So, once I find my TDEE, I subtract 500 and that's what I eat, with or without exercise?
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What is TDEE?
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Hot Rod
