Sweet_Kimmie

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Discussions

Calories in and calories out
I've been a member on and off for a while. However, I've never really checked out the message boards soooo I have a question. I know everyone is different but in a nut shell can someone help me understand this. I will be eating around 1200-1500 calories a day. When I work out I usually burn between 600-1000 and I try for…
Over 40 looking to lose 40.
I'm new to MFP. I'm looking for a couple buddies to share, encourage and keep each other motivated. I'm totally committed and totally serious about making this happen.