aeg176 Member

I have been stuggling with this. I have a picky 2yr old and for awhile I was making an alternative to what I ate so he would eat. This child hasn't cooperatively eaten a vegatable for me since he started feeding himself. I have stopped with the variations and if he doesn't like what cook for dinner the most he will get is…

wow

you are young and have PLENTY of time. Once you are actually in that future life you will see things differently when I was your age children were the farthest thing from my mind and probably had the same mindset as you no worries. Once you are ready for all that see where your head is at then def not an evil thought.

It was been a rough start for me too what worked for me: 1) forget what the scale says (hide it if you have to) 2) take your measurements(gauge weight loss from measurements, what you feel in your clothes and see in the mirror) 3) eat back excercise calories if you are only eating 1200 and not your excercise cals you…

good luck with that :wink:

thanks for sharing

^^^wow that's intense but def a good way to stop that habit, I hate looking at myself as I pass the mirror let alone naked, sitting in front of it AND eating. that may throw me off food completely until I could get that image out of my mind lol binges happen and the best thing you can do to make sure it doesn't keep…

great post! it covers everything. thank you!

My first car was a black Jetta GT and I LOVED how it looked in that color. Keeping it clean was a whole other story. I love the look of a black car but a dirty black car doesn't look so sexy. I now have a red car which I don't really like the color, but would I go back to black?...prob not :ohwell:

love me some cupcakes! thanks for posting

And they pay you for that? I want your job! lol!

I like to text more than I like to talk on the phone. However, I also think that a phone conversation is necessary if it is someone I'm going to meet especially if I do not know them well. I also like to be taken out on dates and it does seem like that is becoming more obsolete. I'm sure there are still good ones out there…

A problem I had was I just trusted MFP macros/micros and didn't actually research my BMR and TDEE after I figured out where I should be it helped me to stay in my range (initially I wasn't eating enough) and I tried to eat fast food/prepared meals to get to my caloric goals but it just wasn't the way to go. I started…

anyone looking for additional support besides just a friends list there are a few 30DS groups on here that may be helpful for some. Happy Shredding! please anyone feel free to add me and we can shred together

I am and loving it! Day 10 of level 1 tomorrow and then bring on level 2 although I am hearing it is much harder.

You are awesome, you look awesome, and I'm sure that's is how you are feeling too! Congratulations on all your success you look great!

Doctorate in pharmacy with a master's in business...after a few setbacks and major/minor changes lol

Bump

I think it's kind of like the episode of Seinfeld where he has spent time with this woman he considered a friend and they never had sex for years due to the "great conversation" once there was an awkward moment of silence that is when the sexual tension set in and they slept together. That sexual attraction is gonna be…

you look AMAZING! conratulations!

great job!

bump for reference

thank you OP for posting this! last night I took my measurements and am definitely seeing a difference however I had a Dr.'s appt today and almost cried when I got home because I weighed exactly the same as I did last July. very good point people see my body not the scale..I def feel a little better now *wipes away tears*

you may want to think about joining a group on here, there are 2 I know of 1) called "30 day shred" and the other is 30 day shred April beginners. great place to dish about workouts and ask for advice if needed. anyone feel free to add me I just finished L1 Day 4. Good luck shredding all :happy:

^^this^^ I feel like me and Shaun T are best buds I see him so much lol!

^^THIS^^ it is a great feeling!

This is a lifestyle change physically as well as mentally..if you don't fix the inside it won't matter what you look like on the outside.

not sure if you are aware there is a 30 day shred group that started April 1st for anyone interested in joining for support everyone started this week so we are all supporting each other and feeling each others pain :cry:

you have the answer to your motivation right in your profile "no matter what sweat everyday" that was actually inspiring and motivational to me just read what you wrote in your profile and if you fall off the wagon again or it gets repetitive reading it then update it. you already have the motivation inside you, you just…

I am a mommy of a 2yr old little man. looking for more mommy friends anyone feel free to add me.