Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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:tongue: Unless you can go to a spinning class for an hour...just remember that tomorrow is anither day. Don't let it get you down!
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I do exactly trhe same thing, and seem to binge eat between the hours of 1 and 3...since I started out here (3 days) and writing down everything, it has really helped keep me in check. Good luck!
