Replies
-
Hello, I have been a member on this site since January with a goal of losing 2 stone. To start with my weight increased as i was not eating enough calories so i eventually got myself on track. I eat my 1200 calories a day, i exercise 5 times a week, i go swimming and walking and running. I have even taken on the challenge…
-
This is getting really hard. I'm not kidding myself and secretly eating rubbish and not letting on, i exercise every weekday with a 30 minute swim and a bout 2 times a week i go to the gym for a goot cardio burn!! I am always between 1100 - 1200 calories. I eat plenty fruit and veg, chicken and fish and maybe once a 2…
-
Hello, I have been dieting hard since the 02.01.2009 so just over 2 weeks. I have been swimming for 30 minutes everyday and the gym at the weekend. I have cut out all my sweets anf fizzy drinks which are all things i have never done before and i still have not lost a thing i have kept going with it hoping to lose a bit…
-
Hello there, i have only just joined this website a couple of days ago though i have been on my diet from the 3rd of january. I have been hunting ages for a website like this, calorie counting, motivation and lots of help. I am trying to lose 2 stone by April as it is my birthday then and hopefully going off on holidat…
