Replies
-
Awesome job! Hard work paying off :)
-
Feel free to add me! I am a post-doc at UGA :) I have about 35 lb left to loose and I am also on 1200 kcal a day
-
Feel free to add me. I am also on a journey to lose weight I gained through various things college, baby, and an in-law visit to Morocco (mint tea + cookies for 6 weeks = a lot of weight gain) . Inshallah we can support each other!
-
My husband eats left overs, who can eat beans, rice, etc. for breakfast?!? I guess that's an arab thing lol. My big thing is water. My first two Ramadans (6 years ago) I ended up being very sick and was told both times by different doctors it was due to severe dehydration and I had to stop fasting for several days until my…
-
Yes!!!!
-
Side stitches are caused when your breathing is always in sync with your right foot hitting the ground. I get them a lot and have done a lot of research and the best option is to try to breathe in sync with your left foot. Since your liver is on the right side the extra jarring from your foot hitting the ground and the…
-
judehw- I completely understand. I only have one kid but also work full time. I have found that if I do wake up 45 min earlier I can workout. And then all day I don't feel the anxiety of having to workout when I get home.
