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I pushed through until day 5 when I literally couldnt move so I took a day off bc my form was going downhill when I was doing the video. So after that "rest" day I was back on it and felt fine!
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135..im 5'6. I was 138.5 in september and felt "skinny" and then I let things get out of hand :(
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used to be arms...now love handles...they just wont budge :)
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I'll do it!! Where do we go to get updates on the challenge?? Just on this thread? Sorry!!new to mfp :)
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I second chipotle burrito bowl!! I get mine with no rice no beans and it stays around 300 cals!!
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thanks everyone! chin up and heading to Zumba :)
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I know that telling people, especially co-workers that I am on a weightloss/get fit journey helps me stay motivated! eventually they ask how im doing and give compliments as they see changes. I would do what you like but its kinda like running in public, I keep running if people are watching me because I dont want them to…
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Goal right now is 5lb before thanksgiving! I am going on my honeymoon in 3 days on an all inclusive cruise :) so I will try to be good when im gone and catch up when i get back...at least they have a gym and running track!
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just filled up my liter bottle. I tend to drink 2 or more liters per day. and it keeps your skin clear :)
