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I don't consider it a diet. I have made small changes overtime from eating and drinking unhealthy to making more and more healthy decisions. At first I cut out soda pop, then worked on healthy snacking, then started eating breakfest, and now I eat healthy lunch and dinner. I'm at the point now where I eat a few things in…
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My gym has been very busy. Couldn't even find parking for the first few weeks. Parking is getting better now. Hopefully, it dies down a little more next month as it is still hard to get passes into classes. In December, you could get a pass about 15 min before class. Now it is around 45 min before class passes run out.
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When I started trying to eat better I started with what I drank - eliminating soda completely, switching to water, and moderating milk and juice. After making that change about a month or two later (soda was my biggest vice), I focused on changing my snacks from things like chips, chocolate, and candy to nuts, string…
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Sent friend request. I have had problems with getting people to stick to using MFP, so anyone in it for the long haul would be great! I started dieting in July. Got the MFP app in Sept/Oct and have been using it regularly since November. I have lost more than half my weight so far and have about 55 lbs to go.
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I live in Wisconsin as well. I have been regularly using MFP for about 2 months now. Been working on losing weight since last summer. Still have a way to go. Good luck!