cward2010

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  • "Eat late, gain weight? This myth has been around for years, and although some people could swear that their late-night eating habits do make them gain weight, recent research has shown that your body doesn’t process food differently at different times of the day. The total amount of calories that you take in, and how much…
    in Eating after a certain hour in the day Comment by cward2010 July 2010
  • Read here http://www.myfitnesspal.com/topics/show/6556-the-answers-to-the-questions?page=1
    in Eating my exercise calories? Comment by cward2010 June 2010
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