2April Member

haha...wow. This is where men gear up for the weekend.

What are you getting done?

I find it a turn off when men engage in too much grooming - it seems unmasculine. I'd rather him pick up the check than pick at his pubes.

I would only take SSRIs (Paxil) if you can't get relief any other way. Recent studies on SSRIs have linked their consumption with increased risk for type 2 diabetes and some studies have found a link between SSRI use and uterine and breast cancers in women, particularly studies where researchers had no financial ties to…

Hi, I'm 5'2 and I am 34. On Nov 1st I weighed 129 and today I weigh 120. I have lost about 9 lbs in six weeks and I went from a size 8 to a size 4. I did the 30 day shred and now I am on week 4 of ripped in 30. I eat about 1200 calories a day and one day a week I eat an extra 500-700 calories. I hope to get down to 115 by…

I have only lost 8 lbs but I have gone form a size 8 to a 4 (some are too big). I am pretty short though, 5'2 and I have done the 30 day shred and I am on the last week of ripped in 30.

119 lbs

wow...you look so fit now!

Isn't cup size dependent on band size? I wear a 32D and the volume of the cup is equivalent to a 34C or a 36B. My bra size hasn't changed but I have only lost 8 lbs. I also find my boobs get fuller before my period.

I have an egg with toast and butter and fruit (grapefruit, berries) and coffee with whole milk and cinnamon almost everyday. Sometimes I make an egg mcmuffin with bacon or I have an egg with bacon in a roll with hp sauce if I get fresh rolls from the farmers market. I love breakfast - it is my favourite meal and I always…

I'd like to join.

Eggs (egg whites)

That's great! I love Universal.. I'm glad you had a good time- makes me want to go back!

"The reason is to get all my macros without promoting the unnecessary suffering of other sentient creatures, not to mention the environmental impact. Besides, what's wrong with adult discussion?" [/quote] I noticed in your pics, (daffodilsoup), you have three different pairs of glasses. Don't you think your unneccesary…

Wow! Fantastic transformation...you look great in a bikini now from the front and back!

I love your story. You look fantastic and so skinny. I love your dress and it looks so festive to be out in London - I miss it at Christmas time.

Increase a little bit each week. If you gain reduce to what you were eating the week before.

Sorry, I found this post so funny - especially the part about the fat neck and heart attacks. Totally reminds me of my mom and my grandmother.

Procrastination...I exercise, waste time on MFP and plan meals to put off doing school work (law school).

I like them both but the last workout in SI6 is an hour and all of the 30DS shred workouts are about 25 mins. Jillian is higher impact and uses more weights.

Congrats on your loss! You could try heavier weights this time around and switch to the lighter ones if they are too heavy for some of the strength exercises. You could do the cardio with the light weights if you want but I would just do the cardio as it is.

5 pullups and a 26 inch waist

donkey kicks..walking or running on an incline and squats and lunges

I think they were suggesting 3 sets of negatives (start at the top with the help of a stool and lower yourself down slowly).

I lost my appetite for a few days after I cut my calories but it came back.

April Goal weight on December 31st: 119 12/01: 123 12/05: 12/12: 12/19: 12/26: 12/31:

I'll weigh in today because it is the last day of the month. SW: 129 CW: 122.4 GW: 122 I stuck with my goal of exercising 6x per week (finished 30DS and am now on week 2 of RI30). I drank a bit more than I intended. December will be a bit harder but my goal is to be 119 by Christmas.

I'm in.

I think you will fit most of the rides for sure.

Starting weight for challenge - 129 Today's Date - November 25 Today's weight -123.2 Goal weight for challenge - 122 Your personal goal -exercise 6x per week (limit alcohol) How you are doing on your personal goal - I am exercising 6x per week (ripped in 30) but I have been drinking 3x per week (1 or 2)