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This was excellent advice!! I have 9 months til my wedding...plenty of time....too bad patience has never been one of my finest qualities! :ohwell:
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My BMR is 1811.8 to maintain. I changed my MFP settings to lose a pound a week instead of 2...changing my daily calories from 1200 to 1600. This is MUCH MORE doable!!! Thank you sooooo much for all the great advice...that alone, makes this far superior to WW. So glad I decided to vent to yall yesterday!:happy:
