AndyLynne Member

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  • I have decided to get back on this program. I am trying to sync my "MyFitnessPal" app, so to speak, but cannot find the nutrient goals in the book anywhere. For example, what are the macronutrients we should aim for in the different phases. When I enter what I've eaten and then look at my report for the day, it's all…
    in Phase I Experiences? Comment by AndyLynne September 2015
  • Hi there. I'm new to mfp, sort of. Opened the account long ago, but never really got into using it. It felt, and still feels, cumbersome, but I have to do something. I'm a member of Team Beachbody and I am currently in my second week of Les Mills Combat Supreme Warrior. Today's workout will be Power HIIT 1 after I get home…
    in Motivation Comment by AndyLynne April 2014
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