Replies
-
i'm gonna add a question on this topic too.....can ya do it if you have one leg in a cast from knee down? (no more crutches though, yeah!!) it's a walking boot/cast type of thing and i can do lots at gym but unable to (as of yet) do things like the elliptical. i've heard such good tings about Insanity, i would like to try…
-
i there! we have some similar health issues, i'm sorta new here too but if you want to add me as a friend feel free. :smile: i log on most every single day.
-
welllll..i just did 45 minutes on stationary bike at gym (the kind that monitors your heart rate) and it said i burned 225 calories (was using the 'fat burn' program) while punching into MFP's database i get 467 calories for the same 45 minutes. i use what the bike at gym says since 'it was there', lol. but i don't want to…
-
haha, i'm up reading this cause i'm trying to get up to 1200 for today too. so tonight already stuffed from dinner, (tons of veggies really leave you no more room). i'm having my one of my favorite NOT 0% fat yogurt that i keep in frig for nights like tonight..cause there is always room for yogurt! :) . i'm not gonna be…
-
your gonna need new clothes...... lol, don't worry, it seems like no matter what your log on food diary that thing still tells you you'll weight *less* in 5 weeks....and then my mind starts going 'well looks like i can eat 9095438953 cookies for lunch and still lose some sort of weight in 5 weeks', hahahaa. i can't look at…
-
i'm in a cast from knee down on right leg but i joined the gym anyways and found that there was plenty i really could do there! i burned up like 500 calories today at gym so if i can gimp around the gym you can too. :smile: do you have a knee brace you can wear? (and i take a NSAID about 1/2 hour before going to gym). most…
-
hmm...what part of "fitness" and all that word implies can a mcrib possibly fall under? but hey glad i read this thread! now whenever i think i feel hungry i just have to think of a mcrib and the hunger magically vanishes~cool trick! anyone have any more extremely disgusting food they wanna talk about? please? teehee.
-
hi, i just got invitation to join THE group. i've been on MFP for about a week so far...dang scale doesn't seem to know, nor do my jeans, but all this no crap food and going to gym 5 out of 7 days as to be doing something..somewhere. lol. maybe next week i'll have exciting news? i've never been in the 'waif category' but…
-
raige123...but that goes against everything i read here this past week....unless i'm totally misunderstanding? everyone keeps saying to eat your calories including the ones earned from exercising or your metabolism will tank and you won't lose weight...at least that's what i thought they were saying. now i'm confused.....…
-
oh okay thanks, i'll try the measuring hailzp. :) and thanks psmd, i was hoping someone would say that. :) heavyEd~ that's why i'm doing mostly just cardio at gym cause i put on muscle way too easily (yeah great if i was a guy into body building, but i'm female and have to be very careful about that, just genetics. trust…
-
no, sorry i wasn't clear, it's been 8 days. just been trying my hardest and bummed not to see any progress yet. kwim?
-
sorry but what do you mean by "ensure you have a deficit"? most days i've earned so many extra calories from exercise that i end up a 100+ or so calories under what MFP is telling me to eat...is that what you mean by deficit? (and i use numbers from machines at gym when logging them in since MFP's exercise numbers are like…
-
i was just gonna ask something along those lines too! like when i'm on stationary bike at gym for 30 minutes it tells me i burned 100 calories or so but when i go to log in my cardio at MFP it says i burned like 350 calories in that 30 minutes?? so which one is right? (i've been using what the machines at gym say rather…
